Different Classes To Suit Everyone
All of our classes now come under our membership option. £34.50 for unlimited classes, booked from 1st of month to last day, no contract.
A full body workout using weights to boost metabolism and aid fat loss
An effective workout for all abilities, work at your own level to burn calories and tone the lower body
Strengthens your centre by retraining the mind and body to recruit and engage core muscles
An exercise class in which you move round the room in small groups trying different exercises and activities for short periods of time, taking on cardio, resistance and strength training activities at various stations
Get Fit Gently
Working in a small group, a gentler way to gain fitness for older people or those with pre-existing conditions
Legs, Bums & Tums
LBT is a full body aerobic workout that aims to tone up thighs, bum and stomach. LBT is helpful if you want to lose weight or improve your fitness level. Exercises include squats, lunges, jogging on the spot, small weights and bodyweight
Active Lyengar Yoga
Improve physical and psychological health whilst alleviating postural and structural problems. Great to help release emotional tension whilst increasing focus and concentration.
“I started coming to the sports centre about 7 years ago. When a friend ask me if I would like to go with her to a Pilates class which I did and from there I joined more classes which as made me fitter and healthier
Would like to say all staff are welcome and friendly”
The reason I am still coming to both classes is they are good for my health the trainers and the people who go to the classes are friendly and it is a way of making friendships which is good for your wellbeing.
The sessions have helped me to keep fit and make friends who I socialise with.
So I would recommend the classes available at Malton Community Sport Centre it’s away of making friends and keeping fit.”
I have been attending classes at Malton Community Sports Centre for about 16 months now. I originally started to try out their LBT class as this type of workout benefits my running capabilities. I started with the pay as you go but quickly gained more strength and opted for circuits and spin as part of my weekly routine. I have seen vast improvements in my overall fitness and continue to ache after classes! The membership is great value for money if you progress to 2 or more classes a week. The instructors and supervisor are super friendly, knowledgeable, and quickly learn your capabilities and ensure all levels of fitness are considered. You can always have a laugh with them, and I can honestly say I have found some great friends and like-minded people in the classes.”