01653 605365 info@maltonsport.org

Different Classes To Suit Everyone

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Fitness Pilates
9:00 am
10:00 am
Instructor: Wendy
Fitness Pilates
9:00 am
10:00 am
Instructor: Alison
Fitness PilatesPre-Booking & Payment is required
Indoor Cycling
9:15 am
10:00 am
Instructor: Andy
Pre-Booking & Payment is required
Indoor CyclingPre-Booking & Payment is required
9:30 am
10:00 am
Get Fit Gently
10:15 am
11:15 am
Instructor: Andy
Get Fit GentlyBooking Is Essential
10:30 am
11:00 am
12:30 pm
H.I.I.T HARD
12:30 pm
1:00 pm
Instructor: Alison
H.I.I.T HARD
12:30 pm
1:00 pm
Instructor: Alison/Andy
1:00 pm
H.I.I.T HARD
1:00 pm
1:30 pm
Instructor: Alison
Core Crunch
1:00 pm
1:30 pm
Instructor: Andy
4:00 pm
Strong & Steady (Trip & Fall Prevention)
4:00 pm
5:00 pm
Strong & Steady (Trip & Fall Prevention)
4:00 pm
5:00 pm
4:30 pm
5:00 pm
Indoor Cycling
5:15 pm
6:00 pm
Instructor: Andy
Pre-Booking & Payment is required
Indoor CyclingPre-Booking & Payment is required
5:30 pm
Indoor Cycling
5:45 pm
6:30 pm
Instructor: Andy
Pre-Booking & Payment is required
Indoor CyclingPre-Booking & Payment is required
6:00 pm
Metabolic Effect
6:15 pm
7:00 pm
Instructor: Alison
6:30 pm
Circuit Training
6:45 pm
7:30 pm
Instructor: Andy
7:00 pm
Yoga
7:00 pm
8:00 pm
Instructor: Jennie
Main School Hall
Fitness Pilates
7:00 pm
8:00 pm
Instructor: Alison
Pre-Booking & Payment is required
Fitness PilatesPre-Booking & Payment is required
7:30 pm
8:00 pm
Indoor Cycling
8:15 pm
9:00 pm
Instructor: Alison
Pre-Booking & Payment is required
Indoor CyclingPre-Booking & Payment is required
8:30 pm

Monday

  • H.I.I.T HARD
    12:30 pm - 1:00 pm
  • Strong & Steady (Trip & Fall Prevention)
    4:00 pm - 5:00 pm
  • 5:45 pm - 6:30 pm
  • 6:45 pm - 7:30 pm

Tuesday

Wednesday

Thursday

Friday

Sunday

No events available in cardiotoning category!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1:00 pm
Core Crunch
1:00 pm
1:30 pm
Instructor: Andy

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Indoor Cycling
9:15 am
10:00 am
Instructor: Andy
Pre-Booking & Payment is required
Indoor CyclingPre-Booking & Payment is required
9:30 am
12:30 pm
H.I.I.T HARD
12:30 pm
1:00 pm
Instructor: Alison
H.I.I.T HARD
12:30 pm
1:00 pm
Instructor: Alison/Andy
1:00 pm
H.I.I.T HARD
1:00 pm
1:30 pm
Instructor: Alison
5:00 pm
Indoor Cycling
5:15 pm
6:00 pm
Instructor: Andy
Pre-Booking & Payment is required
Indoor CyclingPre-Booking & Payment is required
5:30 pm
Indoor Cycling
5:45 pm
6:30 pm
Instructor: Andy
Pre-Booking & Payment is required
Indoor CyclingPre-Booking & Payment is required
6:00 pm
Metabolic Effect
6:15 pm
7:00 pm
Instructor: Alison
6:30 pm
Circuit Training
6:45 pm
7:30 pm
Instructor: Andy
7:00 pm
8:00 pm
Indoor Cycling
8:15 pm
9:00 pm
Instructor: Alison
Pre-Booking & Payment is required
Indoor CyclingPre-Booking & Payment is required
8:30 pm

Monday

Tuesday

Wednesday

Friday

  • H.I.I.T HARD
    12:30 pm - 1:00 pm

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am
Get Fit Gently
10:15 am
11:15 am
Instructor: Andy
Get Fit GentlyBooking Is Essential
10:30 am
11:00 am
4:00 pm
Strong & Steady (Trip & Fall Prevention)
4:00 pm
5:00 pm
Strong & Steady (Trip & Fall Prevention)
4:00 pm
5:00 pm
4:30 pm

Monday

  • Strong & Steady (Trip & Fall Prevention)
    4:00 pm - 5:00 pm

Tuesday

  • Strong & Steady (Trip & Fall Prevention)
    4:00 pm - 5:00 pm

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Fitness Pilates
9:00 am
10:00 am
Instructor: Wendy
Fitness Pilates
9:00 am
10:00 am
Instructor: Alison
Fitness PilatesPre-Booking & Payment is required
9:30 am
7:00 pm
Fitness Pilates
7:00 pm
8:00 pm
Instructor: Alison
Pre-Booking & Payment is required
Fitness PilatesPre-Booking & Payment is required
7:30 pm

Tuesday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 pm
Yoga
7:00 pm
8:00 pm
Instructor: Jennie
Main School Hall
7:30 pm

Tuesday

No events available!

Metabolic Effect

         

A full body workout using weights to boost metabolism and aid fat loss

Indoor Cycling

         

An effective workout for all abilities, work at your own level to burn calories and tone the lower body

Fitness Pilates

         

Strengthens your centre by retraining the mind and body to recruit and engage core muscles

Power Pump

         

A series of resistance exercises using weights to tone and re-shape your body

Ab Blast

         

An intense 30 minute workout focusing entirely on the core muscles

Workout Of The Week

         

A new workout every week designed to burn fat and keep your body guessing

Yoga

         

Develops posture to keep the body in optimum condition whilst focusing on breathing and relaxation

Get Fit Gently

         

Working in a small group, a gentler way to gain fitness for older people or those with pre-existing conditions

Circuit Training

         

A classic, high intensity, multi station workout, engaging all muscle groups, developing cardio conditioning

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